Welcome to Becoming Yourself Counselling & Consulting

Michael’s caseload is presently full, and he is maintaining a waitlist for future openings. If you would prefer not to wait, our new associate therapist has immediate availability. For more information about her work visit her about page at Euodia Leung. To join Michael’s waitlist or

For Jane: Our practice is currently welcoming new clients through our newest associate therapist, Euodia Leung.

Michael’s caseload is currently full, and he is maintaining a waitlist for future availability.

* Wait specifically to work with Michael, and join his waitlist for future openings; or we can arrange a complimentary Meet & Greet with our newest associate therapist, Euodia Leung.

To join Michael’s waitlist or if you have any questions, please email info@becomingyourself.com.

New Clients: Please join our waitlist for Michael or arrange a complimentary Meet & Greet with Euodia via her Jane booking portal.

Existing Clients: Please sign in to your client portal to book your follow-up appointments.

Michael Holker (HBA, BSW, MSW, RSW) is a Registered Social Worker and the founder of Becoming Yourself Counselling, a virtual practice serving adults across Ontario. He specializes in neurodiversity-affirming therapy for ADHD, autistic, AuDHD, and gifted/twice-exceptional (2e) adults — particularly those who are late-diagnosed, self-identifying, or still exploring, and high-masking, high-achieving people who appear capable on the outside but feel exhausted or unseen underneath.

Michael’s approach is built on lived experience as well as training: he spent years masking his own differences before discovering his neurodivergence later in life, and he understands both the grief and the relief that come with finally making sense of yourself. His work begins from a simple conviction — you aren’t broken — and centres on understanding how your brain actually works rather than correcting it.

Drawing on over 15 years in mental health, Michael offers a relational, client-centred, trauma-informed, and strengths-based approach, integrating ACT, CFT, CBT, DBT, Motivational Interviewing, and IFS- and polyvagal-informed practices. Sessions are collaborative and paced to you, with support for masking fatigue, burnout, sensory overwhelm, executive functioning, anxiety, depression, relationships, and late-diagnosis identity work. Here, you don’t have to mask — therapy becomes a process of unlearning who you had to be, and becoming yourself

Meet Michael and get contact details.

Michael Holker (HBA, BSW, MSW, RSW) is a Registered Social Worker and the founder of Becoming You... Read More

Euodia Leung (BSW, MSW, RSW) is a Registered Social Worker at Becoming Yourself Counselling, working virtually with adults across Ontario. She supports people navigating anxiety, depression, trauma, burnout, life transitions, relationship challenges, and questions of identity and self-understanding, including neurodivergence. She has a particular affinity for young adults and students. Euodia’s guiding question is a simple one: So, what has helped you get through until now? She believes the ways we’ve coped — pleasing, performing, pushing through — began as intelligent solutions, and that lasting change starts with understanding them rather than fighting them.

She describes therapy as a process of essence unfolding: not becoming someone new, but making room for who was there all along. Working integratively and transdiagnostically, Euodia draws on CBT, DBT, Mindful Self-Compassion, Motivational Interviewing, and trauma-informed practice, tailoring each session to the person rather than the label. Her style is warm, collaborative, and nonjudgmental, a place where you don’t have to perform being fine. Euodia is currently accepting new clients, with no waitlist.

Meet Euodia and get contact details.

Euodia Leung (BSW, MSW, RSW) is a Registered Social Worker at Becoming Yourself Counselling, work... Read More

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